Thursday, July 16, 6pm: Versatile Vegetarian with Dr. Ayala

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Price $45.00

Seats Remaining:SOLD OUT

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Description

Dr. Ayala Laufer-Cahana is a physician and entrepreneur who believes that eating healthy and enjoying good food go hand in hand and that eating well is an important building block of one’s well-being. Contrary to what some may think, healthy and flavorful don’t have to be mutually exclusive. This won’t be the bland and boring fare that many of you may associate with the vegetarian diet. So whether you’re a longtime healthy eater or someone who’s simply looking to reduce the amount of meat in your diet, join Dr. Ayala for her COOK debut as she prepares spanakopita, roasted eggplant with garlic tahini and pickles, and a green salad with mango, citrus, slivered almonds and balsamic vinaigrette.